{"id":14113,"date":"2021-03-24T06:30:59","date_gmt":"2021-03-24T06:30:59","guid":{"rendered":"https:\/\/vidartandlife.com\/?p=14113"},"modified":"2024-12-21T08:57:20","modified_gmt":"2024-12-21T13:57:20","slug":"tips-on-how-to-use-social-media-more-responsibly","status":"publish","type":"post","link":"https:\/\/vidadeolivier.com\/pt\/tips-on-how-to-use-social-media-more-responsibly\/","title":{"rendered":"Dicas sobre como usar a m\u00eddia social com mais responsabilidade"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14113\" class=\"elementor elementor-14113\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b37930b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b37930b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e99dfbe\" data-id=\"e99dfbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41ac323 elementor-widget elementor-widget-spacer\" data-id=\"41ac323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb5a5e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb5a5e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac8930d\" data-id=\"ac8930d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5dd5fc elementor-widget elementor-widget-text-editor\" data-id=\"a5dd5fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nos dias de hoje, em que todos est\u00e3o em casa passando um tempo na internet, podemos utilizar algumas dicas de como usar as redes sociais de forma mais respons\u00e1vel. Para n\u00f3s, que temos filhos que j\u00e1 t\u00eam contas nas redes sociais, este artigo tamb\u00e9m deve ser compartilhado com eles. Como pais ou adultos respons\u00e1veis, seria bom para n\u00f3s sermos modelos na aplica\u00e7\u00e3o dessas dicas tamb\u00e9m. Vamos investig\u00e1-los um por um.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ddd892 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ddd892\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a20ab93\" data-id=\"a20ab93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bb1e3 elementor-widget elementor-widget-spacer\" data-id=\"25bb1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c30b15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c30b15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c5032a\" data-id=\"5c5032a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88d987f elementor-widget elementor-widget-heading\" data-id=\"88d987f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O \u201cteste inicial\u201d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-201b05e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"201b05e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96508c7\" data-id=\"96508c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8b966d elementor-widget elementor-widget-text-editor\" data-id=\"d8b966d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Se voc\u00ea n\u00e3o quiser que sua postagem seja lida por nenhum de seus vizinhos, seus empregadores ou professores, n\u00e3o a publique. Considere seu jardim como seu feed de m\u00eddia social. Tudo que voc\u00ea coloca nele se torna p\u00fablico. O teste \u00e9 simples. Qualquer postagem, foto ou coment\u00e1rio que possa constranger voc\u00ea ou outras pessoas n\u00e3o deve ficar online. Claro e simples. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1de77f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1de77f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fa20a0\" data-id=\"6fa20a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03ff33b elementor-widget elementor-widget-spacer\" data-id=\"03ff33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb67010 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb67010\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1565f9f\" data-id=\"1565f9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cb2b50 elementor-widget elementor-widget-heading\" data-id=\"7cb2b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esteja atento a como voc\u00ea est\u00e1 se sentindo.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bb1e1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bb1e1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0e2dab\" data-id=\"c0e2dab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-886d296 elementor-widget elementor-widget-text-editor\" data-id=\"886d296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Como mencionei antes, quando todos est\u00e3o na internet e compartilhando todos os tipos de opini\u00f5es, \u00e9 f\u00e1cil se envolver. Resista a fazer parte de qualquer drama. Tente ser o mais equilibrado poss\u00edvel. N\u00e3o acho nada de errado debater certas quest\u00f5es pol\u00edticas. Ou talvez defender um amigo. No entanto, devemos nos lembrar de faz\u00ea-lo com respeito. N\u00e3o reaja apenas com emo\u00e7\u00f5es puras. Pese todos os lados antes de postar um coment\u00e1rio ou responder a uma postagem. Um velho ditado diz: \"Como \u00e9 lindo ficar em sil\u00eancio quando todos esperam que voc\u00ea fique furioso\".<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-089d828 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"089d828\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0769690\" data-id=\"0769690\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0450bd elementor-widget elementor-widget-spacer\" data-id=\"e0450bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b08d4aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b08d4aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d98321\" data-id=\"5d98321\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a113429 elementor-widget elementor-widget-heading\" data-id=\"a113429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">N\u00e3o ao Excesso.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8601caf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8601caf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85035b4\" data-id=\"85035b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5c3bba elementor-widget elementor-widget-text-editor\" data-id=\"d5c3bba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pode ser divertido \u201cfazer check-in\u201d em lugares diferentes ou compartilhar fotos de nossas v\u00e1rias atividades, mas saber quando e como usar a m\u00eddia social com responsabilidade tem muito a ver com n\u00e3o compartilhar em excesso. Embora se trate de uma grande preocupa\u00e7\u00e3o com a seguran\u00e7a, tamb\u00e9m se trata de estabelecer limites e proteger suas informa\u00e7\u00f5es. N\u00e3o quero que sejamos secretos no que fazemos. S\u00f3 temos que escolher o que compartilhar porque nem todo mundo precisa saber. Nem todas as pessoas precisam conhecer todas as emo\u00e7\u00f5es ou todos os pratos que comemos, porque nem todos os detalhes de nossa vida s\u00e3o fascinantes o suficiente para que os outros percebam. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82ff2af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82ff2af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74fc53a\" data-id=\"74fc53a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6940153 elementor-widget elementor-widget-image\" data-id=\"6940153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-14120\" alt=\"When everyone is at home spending time on the internet, we can utilize some tips on how to use social media more responsibly.\" srcset=\"https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-768x768.png 768w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-300x300.png 300w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-100x100.png 100w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-900x900.png 900w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-1024x1024.png 1024w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-150x150.png 150w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-500x500.png 500w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-12x12.png 12w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3-600x600.png 600w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-3.png 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc4b7bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc4b7bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08dc24c\" data-id=\"08dc24c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8caff67 elementor-widget elementor-widget-spacer\" data-id=\"8caff67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f83e71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f83e71\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e9f541\" data-id=\"8e9f541\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9068c22 elementor-widget elementor-widget-heading\" data-id=\"9068c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A internet n\u00e3o esquece.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1afedd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1afedd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7c22f4\" data-id=\"c7c22f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7087dc elementor-widget elementor-widget-text-editor\" data-id=\"d7087dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As mem\u00f3rias do Facebook t\u00eam sido um pesadelo para alguns de n\u00f3s, inclusive para mim. Sempre que me lembro do tipo de postagem que fiz h\u00e1 3, 5 ou mesmo 8 anos atr\u00e1s, n\u00e3o posso deixar de sentir o estremecimento de vergonha. A internet nunca esquece. E isso vai nos assombrar de uma forma ou de outra. Portanto, \u00e9 sempre melhor prevenir do que remediar. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a5776d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a5776d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e416d29\" data-id=\"e416d29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cc945a elementor-widget elementor-widget-spacer\" data-id=\"4cc945a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da9858e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da9858e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ff13ff\" data-id=\"6ff13ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8223c66 elementor-widget elementor-widget-heading\" data-id=\"8223c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Adicione seus pais como amigos.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f0cb0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f0cb0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57c7a49\" data-id=\"57c7a49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a91278 elementor-widget elementor-widget-text-editor\" data-id=\"0a91278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Depois de seguir cuidadosamente as 4 primeiras dicas, n\u00e3o ser\u00e1 um problema ter seus pais como amigos nas redes sociais. Parece horr\u00edvel, eu sei. No entanto, nossos pais ou qualquer adulto respons\u00e1vel podem nos ajudar com a presta\u00e7\u00e3o de contas e uso respons\u00e1vel das m\u00eddias sociais. Esperan\u00e7osamente, essas pessoas nos alertar\u00e3o sempre que postarmos algo que n\u00e3o dever\u00edamos ter postado. Eles podem at\u00e9 nos ajudar a resolver outras lutas pelas quais estamos passando e que n\u00e3o precisam chegar \u00e0s redes sociais. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eadac4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7eadac4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ac7229\" data-id=\"3ac7229\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7186e26 elementor-widget elementor-widget-spacer\" data-id=\"7186e26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-758af67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"758af67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f2c963\" data-id=\"1f2c963\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6aed31 elementor-widget elementor-widget-heading\" data-id=\"e6aed31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O tempo \u00e9 ouro.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1ba103 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1ba103\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f40e8be\" data-id=\"f40e8be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fc9ee9 elementor-widget elementor-widget-text-editor\" data-id=\"5fc9ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Vamos estar atentos ao nosso tempo, pois ele pode ser facilmente sugado sem que saibamos. Pegue um livro ou d\u00ea um passeio tamb\u00e9m. Isso ajudar\u00e1 a nos orientar e a voltarmos mais revitalizados.\n\nEnt\u00e3o, a\u00ed est\u00e1. Essas s\u00e3o apenas coisas muito simples que podem nos orientar no uso respons\u00e1vel das m\u00eddias sociais. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f39f20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f39f20\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0beaea\" data-id=\"f0beaea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48350e6 elementor-widget elementor-widget-image\" data-id=\"48350e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-14119\" alt=\"When everyone is at home spending time on the internet, we can utilize some tips on how to use social media more responsibly.\" srcset=\"https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-768x768.png 768w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-300x300.png 300w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-100x100.png 100w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-900x900.png 900w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-1024x1024.png 1024w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-150x150.png 150w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-500x500.png 500w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-12x12.png 12w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2-600x600.png 600w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2021\/03\/Use-Social-Media-More-Responsibly-2.png 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91ab927 elementor-widget elementor-widget-spacer\" data-id=\"91ab927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b3a7ca6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b3a7ca6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b27dffe\" data-id=\"6b27dffe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-109f8be3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"109f8be3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3cdfd33b\" data-id=\"3cdfd33b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-315c1ca8 elementor-widget elementor-widget-image\" data-id=\"315c1ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidadeolivier.com\/wp-content\/uploads\/2020\/11\/Retchael-for-Vidart-Life-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-13055\" alt=\"Work - from -home, Stay-at-home mom\" srcset=\"https:\/\/vidadeolivier.com\/wp-content\/uploads\/2020\/11\/Retchael-for-Vidart-Life-150x150.jpg 150w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2020\/11\/Retchael-for-Vidart-Life-300x300.jpg 300w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2020\/11\/Retchael-for-Vidart-Life-100x100.jpg 100w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2020\/11\/Retchael-for-Vidart-Life-500x500.jpg 500w, https:\/\/vidadeolivier.com\/wp-content\/uploads\/2020\/11\/Retchael-for-Vidart-Life-11x12.jpg 11w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76731fde\" data-id=\"76731fde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7630447f elementor-widget elementor-widget-spacer\" data-id=\"7630447f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-226067f elementor-widget elementor-widget-text-editor\" data-id=\"226067f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Dicas sobre como usar a m\u00eddia social com mais responsabilidade<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c725202 elementor-widget elementor-widget-text-editor\" data-id=\"2c725202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.linkedin.com\/in\/retchael-aton-88740538\/\" target=\"_blank\" rel=\"noopener\">Por Retchael Aton<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In this day and age, where everyone is at home spending time on the internet, we can utilize some tips on how to use social media more responsibly. For us who have children who already have social media accounts, this article is meant to be shared with them as well. As parents or responsible adults, 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