{"id":13358,"date":"2021-01-27T06:30:59","date_gmt":"2021-01-27T06:30:59","guid":{"rendered":"https:\/\/vidartandlife.com\/?p=13358"},"modified":"2024-12-21T09:22:01","modified_gmt":"2024-12-21T14:22:01","slug":"how-to-respond-to-a-mean-spirited-criticism","status":"publish","type":"post","link":"https:\/\/vidadeolivier.com\/pt\/how-to-respond-to-a-mean-spirited-criticism\/","title":{"rendered":"Como responder a cr\u00edticas mesquinhas."},"content":{"rendered":"
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Como responder a cr\u00edticas mesquinhas.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Aqui est\u00e3o 4 maneiras de responder a cr\u00edticas mesquinhas e manter seu auto-respeito com base em experi\u00eancias muito pessoais. Quer seja sobre trabalho, relacionamentos ou uma postagem nas redes sociais, algumas cr\u00edticas podem ser v\u00e1lidas, mas cr\u00edticas mesquinhas s\u00e3o desnecess\u00e1rias. De qualquer maneira, humanos como somos, \u00e0s vezes podemos cair na armadilha de retrucar. Somos naturalmente defensivos e eu digo, v\u00e1 em frente e defenda sua integridade, mas fa\u00e7a isso demonstrando sua lideran\u00e7a. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Como responder a cr\u00edticas mesquinhas? Voc\u00ea morde, respira e ouve.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Antes de responder \u00e0s cr\u00edticas mesquinhas, morda a l\u00edngua. Morda uma vez. Em seguida, outro. Morda com for\u00e7a. Morda at\u00e9 doer. Respire fundo e ou\u00e7a. Ou\u00e7a com aten\u00e7\u00e3o e tente manter a mente aberta para poder entender de onde a pessoa est\u00e1 vindo. \u00c9 preciso muita coragem para ouvir. Quanto melhor voc\u00ea for capaz de entender de onde a outra pessoa est\u00e1 vindo, melhor voc\u00ea ser\u00e1 capaz de lidar com a situa\u00e7\u00e3o. Bons l\u00edderes exibem esse papel de maneira bastante \u00f3bvia. Se voc\u00ea conhece um amigo ou membro da fam\u00edlia que tem dificuldade em ouvir, observe-o e reconhecer\u00e1 que essa pessoa n\u00e3o \u00e9 um l\u00edder. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Voc\u00ea recebeu cr\u00edticas mesquinhas, pergunte antes de reagir.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Quando finalmente chegar a hora de responder a essas cr\u00edticas mesquinhas, fa\u00e7a perguntas. \u00c9 f\u00e1cil entrar no modo de ataque. Mas as perguntas o ajudam a evitar linguagem e afirma\u00e7\u00f5es contundentes ou de confronto. Pe\u00e7a feedback e defina o tom do di\u00e1logo. Concentre-se apenas nos fatos. Esforce-se para ser o mais objetivo poss\u00edvel e n\u00e3o far\u00e1 mal se pedir desculpas, se necess\u00e1rio. Lembre-se de que as cr\u00edticas mesquinhas n\u00e3o s\u00e3o um reflexo de voc\u00ea, mas da pessoa que as faz. N\u00e3o leve para o lado pessoal.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Cara a cara.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pegue o telefone ou comunique-se pessoalmente, pois e-mails ou mensagens de texto t\u00eam muito espa\u00e7o para interpreta\u00e7\u00f5es erradas. Lembre-se sempre de que e-mails e mensagens de texto n\u00e3o carregam o tom de voz do palestrante. Lemos de acordo com as emo\u00e7\u00f5es que sentimos no momento do recebimento. Al\u00e9m disso, converse com outra pessoa para obter uma perspectiva diferente. Se voc\u00ea tiver a oportunidade e se sentir confort\u00e1vel, compartilhe a situa\u00e7\u00e3o com um colega, amigo ou parente. Essa pessoa pode ser mais objetiva e dar-lhe novos olhos quando se trata de analisar a situa\u00e7\u00e3o. Sempre encontre tempo para responder cara a cara a uma cr\u00edtica mesquinha. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Refletir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Reflita sobre a situa\u00e7\u00e3o que levou \u00e0 cr\u00edtica mesquinha. O tom de voz tamb\u00e9m \u00e9 importante. Pense nos gatilhos. Haver\u00e1 momentos em que voc\u00ea realmente n\u00e3o entenderia de onde veio a rea\u00e7\u00e3o, mas em vez de perguntar \"O que h\u00e1 de errado com essa pessoa?\" pergunte \"O que aconteceu com aquela pessoa que o tornou um indiv\u00edduo mesquinho?\" Esforce-se para ser mais reflexivo ao inv\u00e9s de confrontador ao responder a cr\u00edticas mesquinhas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Foco<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Responder \u00e0s cr\u00edticas mesquinhas \u00e0s vezes pode ser dif\u00edcil, mas lembre-se de ouvir, fazer perguntas, focar nos fatos e se comunicar por telefone. Refletir sobre como voc\u00ea responde \u00e0s cr\u00edticas o ajudar\u00e1 a lidar melhor com elas na pr\u00f3xima vez. Se um estranho est\u00e1 criticando voc\u00ea, \u00e9 melhor ignor\u00e1-lo. Outras vezes, como eu disse antes, pe\u00e7a desculpas se um pedido de desculpas for justificado. Seja humano.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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N\u00e3o caia na armadilha.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Se houver uma coisa para voc\u00ea tirar hoje, seria esta: Nunca caia na armadilha de revidar sem respirar fundo e fazer todas as 4 coisas que enumerei. Dessa forma, voc\u00ea poder\u00e1 manter sua gra\u00e7a e respeito pr\u00f3prio intactos. Quanto \u00e0s cr\u00edticas mesquinhas feitas por um indiv\u00edduo mesquinho, tenho certeza de que ele \/ ela tem outras quest\u00f5es mais profundas e maiores do que as que tem com voc\u00ea. Ele \/ ela ter\u00e1 que enfrentar isso mais cedo ou mais tarde. Por enquanto, continue a ser gentil e mantenha sua paz de esp\u00edrito e respeito pr\u00f3prio.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Dicas sobre como responder \u00e0s cr\u00edticas mesquinhas (e manter seu autorrespeito)<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Por Retchael Aton<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

How to Respond to Mean-spirited Criticisms Here are 4 ways to respond to mean-spirited criticism and maintain your self-respect based on very personal experiences. Whether it is about work or relationships or a social media post, some criticisms may be valid but mean-spirited criticisms are uncalled for. Either way, human as we are, we can 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